Join our dynamic 30-minute and 45-minute boxing fitness classes designed to help you shed weight and reduce body fat effectively. These high-energy sessions combine intense boxing techniques with cardio workouts, ensuring you burn calories while building strength and endurance.

 

Whether you're a beginner or an experienced boxer, our classes provide a supportive environment to challenge yourself and achieve your fitness goals. Get ready to punch your way to a healthier you. 

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We also offer customized private training in boxing workouts that can focus on conditioning, skill work, pad sessions and more.

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